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themidfit

There are only two people you need to keep showing

There are only two people you need to keep showing up for. #runningmotivation #selflove #marathon

Time to thrive. #fitover40 #marathontraining #lear

Time to thrive. #fitover40 #marathontraining #learningtothrive #runhappy

Marathon training continues. #fullmarathontraining

Marathon training continues. #fullmarathontraining #marathontraining #marathons

Some days are just harder. The fact remains that i

Some days are just harder. The fact remains that if you moved your body regardless of time, distance or speed, then you made progress. Still have to remind myself to surrender to the process. #fullmarathontraining #runner #runnersofinstagram #brevardnc

Full marathon training begins! #fullmarathontraini

Full marathon training begins! #fullmarathontraining #runnersofinstagram #runnersover40

A fun day in #ashevillenc @whitelabsbrewingcoavl a

A fun day in #ashevillenc @whitelabsbrewingcoavl and @antidote.bar

My fitness journey began nearly 6 years ago when m

My fitness journey began nearly 6 years ago when my life hit rock bottom. Turns out that losing everything can be a gift. I wouldn’t trade one moment if it meant I had to give up the beautiful life I have now. Running saved my life. When I finished my first half marathon I felt the veil of “imposter syndrome”lift and that I could finally call myself a runner, simultaneously I realized this was only the beginning. There are so many more goals I’ve set for myself. Before the end of 2023 I will run a FULL marathon. #halfmarathoner #runnersofinstagram #runmotovation #fitnessmotivation

A beautiful belated birthday dinner with our frien

A beautiful belated birthday dinner with our friends Mike and Yamile, who are definitely part of our chosen family. Yamile made the most spectacular homemade #jumbalaya and #appletarte perfection my friend. Thank you. ❤️

First half marathon is in the books! This was suc

First half marathon is in the books! This was such an amazing experience. I’ll be working on another one very soon. Loved running in beautiful #ftlquderdale Thank you @topoathletic for making the best dang running shoe ever! 🏃‍♀️🏁💜#halfmarathon #halfmarathonrunner #runnerforlife

As long as we are alive, there is always time to s

As long as we are alive, there is always time to set new goals, dream new dreams. Maybe those dreams will look different in each phase of life. Tomorrow @ 5:50am is go time! 13.1 miles, each step will be one that I’ve had to dig deep for. Once I allowed my own disbelief in myself to be the reason why I couldn’t, NOW, I believe in me more then ever! Keep going, keep grinding, become the version of yourself that your inner 5 year old would admire. #halfmarathon #halfmarathontraining #runnersofinstagram

A wonderful Sunday spent in beautiful Miami 🌴.

A wonderful Sunday spent in beautiful Miami 🌴. @miamicityballet then on to @thebetsyhotel for a family dinner. Feel so lucky to live this life. ❤️ #southbeach #miami #loveyourlife

Literally the most beautiful place I have ever ran

Literally the most beautiful place I have ever ran! Did a 7 mile run at my fastest pace ever. 🏃‍♀️🌴 #halfmarathontraining #runnersofinstagram #florida

Another Florida run. 🌴🏃‍♀️ #5milerun #

Another Florida run. 🌴🏃‍♀️ #5milerun #halfmarathon #halfmarathontraining #floridarunning

First run in Florida was a bit of a bust! Planned

First run in Florida was a bit of a bust! Planned on starting out with a 5 mile run, but “Mother Nature” had other plans. 🤷‍♀️ So, settled for a 3.4 ish miles. On a positive note my pace time was great (for me). All in all it was a good day. #halfmarathon #halfmarathontraining #floridarunning #topoathletic #themidfit #lovemylife #fitwomen #fitwomenover40

Small Amazon haul, before heading down to Florida

Small Amazon haul, before heading down to Florida to begin training for my half marathon. Everything is linked in my IG linktree. #midsizefashion #midsize #midsizestyle #topoathletic #running #halfmarathon #amazonhaul #amazonmusthaves

I’ve been running for over 5 years and I still f

I’ve been running for over 5 years and I still feel like I’m a beginner runner. If you are new to running or have a desire to, then my best advice is to start slowly. Try running 3-4 times per week in increments of 3 repeats of 10 minutes slow run and walk 2 minutes. Speed and distance will come but the main goal is to build stamina. #halfmarathon #halfmarathontraining #runningmotivation #zumba #brevardnc

Never give up on yourself! My “short” runs no

Never give up on yourself! My “short” runs now were once my long runs. I’m embracing the pain and letting it fuel my inner desire to be stronger than I’ve ever been. Where do you want to be in 1 year. #mymidsizelife #midsize #themidfit #runningmotivation #runnersofinstagram #runnersover40 #runblueridgemountains #runner

Happy Saturday! This is an emotional post for me.

Happy Saturday! This is an emotional post for me. It’s never easy to prove, mostly to ourselves that we are capable of such much more than the negative self talk that we do to internally on a daily basis. Keep going! You are worth the effort. #halfmarathontraining #halfmarathon #runnersofinstagram #runningmotivation #themidfit #mymidsizebody #brevardnc #themidfit

Thursday run was tough! Had very low energy but I

Thursday run was tough! Had very low energy but I knew that if I just kept pushing forward I would feel better. So glad I chose to let my routine kick in when my motivation failed to get me going. #halfmarathontraining #halfmarathon #running #runnersofinstagram #toporunningshoes #themidfit #midsize #mymidsizelife #brevardnc #blueridgemountains #trainallyear

Did a slow 5 mile run. First training since I fell

Did a slow 5 mile run. First training since I fell on Monday. Decided that I just needed to get up and push through the soreness. So glad I got this run in today. Tomorrow and Friday are going to be longer runs with speed being more important. Remember, that even when we fall, we have the choice to stand up, dust ourselves off and keep moving forward. Don’t look back! You can not change what happened, only learn from it and move on. Do you have a goal you want to accomplish in 2023? #halfmarathontraining #halfmarathon #mymidsizebody #themidfit #brevardnc #blueridgemountains #trainallyear #runningmotivation #5milerun #everymilecounts #fitover40 #fitwomenover40 #fitnessjourney #fitnesscomesinallshapesandsizes

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